I’m taking the spotlight off my usual subjects — the business elite — and sending some attention toward me.
This is not for vanity, or because I crave for attention and applause (cringing!). At the core, storytellers, like myself, prefer to highlight the stories that we tell. We stay behind the cameras and our names are in small prints.
Over the decades of doing journalism, however, I do understand the need to tell our own backstories.
Now I’m sharing mine.
When I’m not writing or managing newsrooms, I am on a yoga mat. I’m sharing here my my parallel journeys as a journalist and as someone who processed my human frailties…while I practice yoga.
Listen to my story:
I hope that inspires you as well to pursue your own self-care journey.
See you on the mat!
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PS!
If you want to know more about my efforts to better take care of my health, how I stay grounded, or simply how to stay sane in this wild world, check out my posts:
- On my Facebook page, “Lala Moves“. This is where reach out and share my health and wellness efforts. I also hold regular and free livestreamed sessions that anybody and any body can do while in the comfort of their homes.
- On Instagram as @lalarimando. This is where I more candidly share my insights, fears, triumphs and everything in between.
Snippets here:
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Lala Rimando 
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