Yoga without a mat: How a Filipino kid thrives amid COVID19
An 8-year-old from a remote area joins a Kids Yoga session streamed live. Nicole doesn’t have a yoga mat.
The full story of why I yoga
When I’m not writing or managing newsrooms, I am on a yoga mat. I’m sharing here my parallel journeys as a journalist and as someone who process my human frailties…while I practice yoga.
I’m supposed to give my doctor an answer: yes or no.